اکنون کمک بگیرید
ما به افراد در هر سن و پیشینه ای در مواقع بحرانی یا دشواری در شرایط مختلف پشتیبانی ارائه می دهیم.
درگیر شوید
برنامه های خدمات پشتیبانی بحران شهرستان آلامدا تنها با همکاری داوطلبان متعهد ما امکان پذیر است.
اهدا کنید
حمایت مالی شما به ما کمک کرد تا در سال گذشته برای بیش از 75000 نفر نیازمند تفاوت ایجاد کنیم.
خط متن
ساکنان شهرستان آلامدا
24/7 خط متن انگلیسی
ساعت کار اسپانیایی: 5 بعد از ظهر تا 9 بعد از ظهر سه شنبه-باد
رویدادهای آینده
Healing Hearts: Walk/Run/Move for Suicide Prevention
It’s time to lace up, step out, and MOVE for mental health and collective care! Let’s gather on MAY 17th...
Read More
FREE VIRTUAL Workshop for Healthcare Professionals!
Title: Healthcare Professional Wellness: Managing & Preventing Burnout
Date/Time: Wed April 23rd @ 12pm-1pm
Registration: https://bit.ly/4loW7lZ
👉🏾 Learning Objectives:
1 - Learn about risk factors for burnout specific to healthcare professionals
2 - Learn about ways to support oneself and others experiencing burnout
3 - Learn about supportive resources in Alameda County
No CEs available at this time. For any questions: jjohal@crisissupport.org
ID: Flyer is a stock image of a healthcare professional with their arms crossed with a slight smile on their face looking straight into the camera. The top right quadrant of flyer has title, date,time of workshop from post. The top left quadrant has the county purple logo and the rectangular CSS logo of a white background with a graphic icon of 2 stylized hands in maroon and brown reaching out to reach out to form a heart and to the right of the icon is brown text that says Crisis Support Services of Alameda County. Across the bottom of the flyer is text of the learning objectives from post on a blue background including text that CEs are not available at this time, and a pink QR code for registration.

Be in community with others who have lost someone to suicide. Join our 8-week suicide loss grief group in North Oakland, meeting Thursdays from 6pm-8pm, starting April 24. This group provides a safe, understanding space to process the unique grief of suicide loss.
- The group closes to new members after week 2.
- Registration required.
- Sliding scale.
Call (800) 260-0094 to register.

خدمات TextLine ما (انگلیسی) اکنون 24/7 در دسترس است! تو مهم هستی و تنها نیستی
با ارسال پیامک کلمه کلیدی SAFE به 20121 با ما تماس بگیرید. ممکن است نرخ پیام متنی اعمال شود. Para Español، متن SEGURO در سال 20121 (5 بعدازظهر تا 21:00 martes-viernes).
You can also reach our Crisis Line 24/7 by dialing 988 or 1-800-309-2131 for free and confidential support.
#CSSCares #TextLine Services #شما تنها نیستید #حمایت از سلامت روان #حمایت 24 ساعته #پشتیبانی متنی #پیشگیری از خودکشی #حمایت عاطفی #خط بحرانی #شما مهم است #آگاهی سلامت روان

We are offering a unique grief group at the 81st Ave.
Oakland Public Library branch: Writing Your Grief. Through reflection and processing, we will write obituaries as a way to connect with our loved ones and legacy and ourselves.
Please call 510-615-5812 for information and to register for this 4 week group.
#CSSCares #MentalHealthMatters #CrisisSupport #GriefSupport #AlamedaCounty #HealingTogether #CommunityHealing #MentalHealthSupport #CSSAlamedaCounty #CommunityCare #CommunitySupport #SupportIsHere #CSSCommunity #SuicidePrevention

Join our General Loss Grief Group
Our next General Loss Grief Group meets Wednesday nights from 6-8pm, starting April 23, 2025. This 8-week group offers a supportive space to process your grief over the loss of a significant person through sharing stories and finding connection with others.
- The group closes to new members after week 2.
- Registration is required.
- Fees are on a sliding scale.
Call (800) 260-0094 to register.

Alameda County is seeking community feedback as part of the Community Program Planning process for the Behavioral Health Services Act (BHSA).
BHSA reforms behavioral health care funding to prioritize services for people with the most significant mental health needs while adding the treatment of substance use disorders (SUD), expanding housing interventions, and addressing the behavioral health workforce priorities. It also enhances oversight, transparency, and accountability at the state and local levels.
The public is invited to give feedback and suggestions on how the BHSA funding should be spent for your local community. This is an opportunity for you, your family, and peers to inform what programs and services may become available in Alameda County. Please complete and feel free forward this information to your network!
The Community Input Survey is available in English, Chinese, Farsi, Spanish, Tagalog, and Vietnamese. There are 31 voluntary questions in the survey, and it takes about 10 minutes to complete. Your responses are anonymous and optional. You’re welcome to leave questions blank. Please contact the BHSA Division at bhsa@acgov.org with your questions.
Link to Survey: https://www.surveymonkey.com/r/MWNFLYY (LINK IN BIO)

خدمات TextLine ما (انگلیسی) اکنون 24/7 در دسترس است! تو مهم هستی و تنها نیستی
با ارسال پیامک کلمه کلیدی SAFE به 20121 با ما تماس بگیرید. ممکن است نرخ پیام متنی اعمال شود. Para Español، متن SEGURO در سال 20121 (5 بعدازظهر تا 21:00 martes-viernes).
You can also reach our Crisis Line 24/7 by dialing 988 or 1-800-309-2131 for free and confidential support.
#CSSCares #TextLine Services #شما تنها نیستید #حمایت از سلامت روان #حمایت 24 ساعته #پشتیبانی متنی #پیشگیری از خودکشی #حمایت عاطفی #خط بحرانی #شما مهم است #آگاهی سلامت روان

Growth takes time, and so does healing. 🌟 Remember to give yourself grace—just like the seasons, you’re not meant to bloom every single day. Keep going at your own pace. 💚
#growthtakestime #SelfCompassion #GrowthTakesTime

Join one our drop - in grief group for connection and support coping with a loss. All ages are welcome.
Locations:
📍Downtown Oakland Senior Center (200 Grand Avenue) - Tuesdays from 1130am - 1pm
📍North Oakland Senior Center (5714 MLK Way) - Mondays 1130a - 1pm
No registration required—just drop in!
For more info: 1- 800-260-0094
You’re not alone—we’re here to support you.
#CSSCares #GriefSupport #CommunityHealing #AlamedaCounty #CrisisSupport #YouAreNotAlone #MentalHealthMatters

For those who have attended our 8-week Suicide Loss Grief Group, we are now offering a monthly drop-in group for ongoing support and connection. We meet every 1st Monday of the month from 6pm - 7:30 PM at our Oakland office.
Fees are sliding scale, and no one will be turned away for lack of funds. No registration needed—just drop by. Our address is 6117 Martin Luther King Jr. Way, Oakland, CA 94609
Questions? Call us at (800) 260-0094. We`re here for you. 💙
#CSSCares #Support #Community #Healing #SuicideLoss #GriefSupport #OaklandSupport #MentalHealthMatters #DropInGroup #SlidingScale #NoRegistration #CommunitySupport #HealingJourney
